Reed Shea

Book: Red Notice

Bill Browder’s Red Notice reads like a thriller - and offers a salient view into human rights abuses by Putin’s regime.

The autobiography covers Browder’s family of left-wing mathematicians, his rebellious embrace of capitalism, and his career culminating in a successful Russia-focused hedge fund by the late 1990s. Investing in formerly state-owned enterprises led to some spectacular successes for Browder’s fund. Fighting corruption in the Russian court system was also initially successful. Within a few years, however, Browder and his team saw increased harrassment by various arms of the Russian state, from stonewalling in court proceedings to police raids and death threats.

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Health insurance costs, visualized

Shopping for health insurance is a confusing experience. There’s a new vocabulary to learn, and it’s not obvious what the most important decisions are. A typical “summary of benefits” for a plan runs nine pages, and comparing it to other plans is difficult. I saw a lot of complexity regarding the types of health care services that are within the scope of a particular health insurance plan, which ones might apply to me and my family, and how much those services cost.

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Lisbon

Lisbon

Lisbon, Portugal

42mm, ISO 400, 1/125, f/22

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Utah 50k ultra-marathon

Leading up to my first 50k, I read a bunch of books, articles, magazines, and blog posts. Suffering was one common theme. Nausea, lost toenails, emotional rollercoasters, running through pain… I was a little nervous toeing the line to an ultra-marathon, having never run a marathon before.

The first few miles went by smoothly. The altitude was a bit of an issue. I’d been training at sea level in Boston all summer. Park City is at 7,000 feet of elevation, and the race summited at 10,000′. Two and a half hours into the morning, after nine miles of uphill hiking, I got up to ~9,000′. That’s about when my headache started. For the next four hours or so, until I got back down below 8,000′, I had a tradeoff between hiking/running at my target heart rate, or slowing down and decreasing the headache.

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Lakeside

Lakeside

Pleasant Lake, Maine

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